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The first three months are a time of immense cognitive and physical development for your little one... but let's not forget, it is also a time of immense exhaustion for parents.


Many parents refer to this stage as a bit of an emotional rollercoaster. It is a special, wonderful period but can also be a time of worry, concern and sleep deprivation.


I want to ensure that you have all of the information that you need to deepen your understanding of newborn sleep and that's why I have pieced together my abundance of knowledge in paediatric sleep, to create an e-guide that will actually support you through this period. 


This guide is aimed to be educational, relatable and useful to meet your baby's needs. The information is evidence-based, up to date and most importantly, safe advice for your little one.


This may be one of the most valuable resources for expectant or new parents! Happy reading!

The Early Days - Newborn Sleep Guide!

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