Paediatric nurse and certified holistic sleep coach
You can want more rest and still respond to your child.
I’m Emily Orpin, a paediatric nurse and certified holistic sleep coach. I help families understand their little one’s sleep and make practical, gentle changes that fit their child’s development and their family’s needs.
Whether you’re navigating frequent waking, short naps, difficult bedtimes or need some support with additional settling techniques, we’ll explore what’s happening together- without the pressure to leave your child to cry alone.
Personalised guidance. Responsive support. Online consultations.
Is this you?
I'm here to support you with any of the sleep issues you may be experiencing, whether that be frequent waking, short naps, difficult bedtimes, contact naps, sleep-space changes, or dummy questions.
Let's have a free 15 minute call to figure out what support would work best for you.
Explore coaching packages for gentle, responsive ways to make bedtime feel calmer and more manageable.
Get reassurance and guidance for transitions, routines and decisions that fit your family with my e-guides and webinars.
You don’t have to work out every nap and night waking on your own. Choose personalised coaching for your family, or explore a guide you can use at your own pace.
From £45
Talk through your concerns with me and choose the level of support you need, from a focused call to a tailored plan with ongoing guidance.
£19, including the written guide
Explore a gentle approach to changing sleep space in a 45-minute recorded workshop with Emily. Watch at your own pace, with the Sleep Space Transition Guide included.
From £5.99
Reassuring, practical information for newborn sleep, dummy questions and moving to a different sleep space. Read at your own pace and choose what fits your family.
Meet Emily
My approach is responsive, practical and non-judgemental. I’ll help you understand what may be behind your child’s sleep and choose changes that respect both your child and your parenting choices.
My approach is responsive, practical and non-judgemental. I’ll help you understand what may be behind your child’s sleep and choose changes that respect both your child and your parenting choices.
Testimonials
Gentle, practical support can make a meaningful difference to the whole family.
"Emily has been fantastic at helping us to understand my little boy's sleep patterns (or lack of), Her expertise has been so highly valued, but more than that, her kindness and understanding of how I was struggling really helped me to feel supported and to keep persevering through the tough nights. I'd recommend Emily to any family who needs help with sleep!"
"Emily was absolutely amazing with both my children! She was always so understanding and judgement free. She completely supported me and my parent choices. She was always on the end of the phone and there for me when I needed a bit of reassurance. She helped my little boy go from hourly wakes to sleeping through the night! Wonderful holistic sleep coaching, would highly recommend if you want to make some gentle changes and set some gentle boundaries with your little one."
"The Cot Transition Webinar is an amazing tool for transition that is emotionally responsive. It is so clear in how to help baby transition responsively. I loved how the parent and the child's emotions are valued and supported."
Tell me a little about what’s happening and we’ll explore whether sleep coaching is the right fit for your family. There’s no pressure to book.
Gentle support, straight to your inbox
Join my email list for gentle sleep advice, practical ideas and updates about my guides and coaching. You can unsubscribe at any time.
You don’t need to have everything figured out before asking for help. Book a free 15-minute call to talk through what’s happening and explore the right next step.