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Service Description

Sleep Diary Analysis and 1 Hour Video Call. This package involves a 3 day/night sleep diary analysis and a 1 hour video call. I will send you a welcome pack via e-mail within 24 hours of booking this package. This will include the sleep diary, health questionnaire, information on how to complete the sleep diary and the terms & conditions. You will then have 1 week to complete the sleep diary and health questionnaire. I kindly ask you to send the completed sleep diary back to me 12 hours prior to our call so I have plenty of time to analyse the information. This sleep package will give us the opportunity to: - Discuss your child's sleep habits - Discuss different options to optimise your child's sleep - Discuss gentle strategies to support sleep which do not involve 'cry it out' - We will make a verbal sleep plan together for you to implement in your own time