Newborn Sleep Guide (0-3 months)

The newborn stage is wonderful… and overwhelming. This 0–3 month sleep e-guide gives you gentle and realistic support for the fourth trimester- no strict schedules, no pressure, just evidence-based guidance to help you understand your baby’s needs. Learn how to settle, soothe, read cues, support day–night rhythm and build healthy sleep foundations from the very beginning. This has everything you could possibly need!